Mindessence

TONY CAVES is a freelance teacher, trainer and therapist specialising in mental wellness. He has spent many years working with those designated ‘mentally ill,’ their carers and their families, as well as training and lecturing on a variety of topics.

 Tony has a lifelong interest in the application of practical philosophy and practices such as meditation and martial arts and their relationship to wellness. He is primarily a Polarity Therapist who also uses hypnotherapy, meditation, Taiji and Qigong in his practice.

Tony now lives and works in Australia