Mindessence - The Polarity of Life and Death
by Tony Caves
Mindessence contains ideas and methods to deepen our understanding of life and death and bring us to a realisation of our true nature.
It moves past the idea that some of us are somehow ‘sane’ and some ‘insane.’ To the author we are all absolutely sane – it is just a matter of degree. Thus there is only sanity and distortions of sanity. The distortions are sometimes erroneously called ‘mental illness’.
These distortions are what Tony Caves simply calls Perplexity. Transparency is the name he gives to a state of freedom from perplexity. Transparency gives us space in which to experience Mindessence.
The first part of the book explores the way in which we are conditioned by society, through our upbringing and education to live and die in a dreamworld of our own making. The second part, looks at methods for de-conditioning ourselves through simple techniques, such as the use of static and moving Meditation, to help us become aware of our vast and timeless Heartmind and to plant the seeds of transparency and watch it flower into Mindessence, a state of dynamic ease and relaxed alertness beyond ordinary notions of sanity.
Published August 2010 by Masterworks International
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